Reasons for Low Testosterone in Younger Men When to see a doctor for low testosterone levels, no matter your age. Testosterone is the primary sex hormone in men. It plays a role in sperm production, sex drive, body and facial hair growth, muscle mass, bone density, and mood. Low levels may be linked to an underlying health condition, certain medications, or lifestyle factors. Understanding the possible causes can help you recognize when to seek medical advice. 1. Excess Body Fat Excess body fat, especially around the abdomen, is associated with lower testosterone levels in some men. Obesity can affect the body's hormonal balance and may contribute to other health problems that influence testosterone production. 2. Poor Sleep Regularly getting insufficient sleep, working irregular shifts, or having a sleep disorder such as obstructive sleep apnea may affect testosterone levels. Consistent, good-quality sleep is important for overall health and normal hormo...
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